Melanin: Symptoms, Causes & Treatment With Nutrients

What Is Melanin In The Skin?

Melanin is a (pigment) that gives color to your skin, hair, and eyes and produced by a special cells called (melanocytes), which are found in the upper layer of the skin.

Melanin works as a defender to protect your skin from the sunrays harmful electromagnetic radiation (ultraviolet), but if your skin color is dark then your skin produces more melanin than its required quantity and also leads to lumpy skin tone. The medical news published research that melanin can vary from person to person with the increasing and decreasing amount.

Melanin: Symptoms, Causes & Treatment With Nutrients

In this article, we will discuss about what melanin , Symptoms ,causes & treatment of melanin, as well as how melanin is important for your skin and how much melanin is required for a healthy skin. Read the skin care tips & treatment.

You Should Know Types Of Melanin In Your Skin

Three types of melanin in your skin, now read in which category you have fallen.

  • Eumelanin : This type of melanin produced color of your skin, hair and eyes. The amount of emuelanin produced in your skin depend on genetic and very much from person to person.
  • Pheomelanin: This type of melanin is responsible for the production of color in your skin, eyes and hair, it is lighter in color. It keeps your skin from the sun as little as eumelanin.
  • Neuromelanin: Neuromelanin found in human brains, it protect your brain neurons. The other types of melanin i.e eumelanin & pheomelanin responsible for the production of skin, hair & eyes, while neuromelanin control the conlor of your brain neurons.

Do you Know the Function Of Melanin?

As you read the importance of Melanin to your skin. Melanin has many skin benefits for you including,

Protection from UV (Ultraviolet) : Melanin observed UV (Ultraviolet) which helps to protect your skin from sun harmful rays.

Photo protection: Melanin helps to reduce the damage DNA in your skin is caused by UV exposure.

Eye Protection : Protect your retina in your eyes from sun harmful rays caused by light. It also helps to improve the vision.

Anti- Inflammatory effects :  Protect your skin from sunburn , skin aging/wrinkles caused by UV exposure.

Color variation : It helps to keep your skin, eyes and hair color for long rang.

There are many other benefits of melanin, such as protecting your liver, stomach and safe immune system.

As study published by the Cleveland Clinic about the benefits of melanin and skin.

Have You Idea How Much Melanin Is In Your Skin.?

The amount of melanin in your skin first depends on genetic , environmental factors  and 2ndly varies from person to person. If your skin is dark then your have more melanin as compared to the lighter skin male/female. 

But the amount of Melanin can be reduced/changed with age or by sun exposure (UV)

It is found from this study that every person has 2-6 mg of melanin of skin, but this amount can vary from country to country in every individual.

Do You Know The Causes Of Increased Melanin Production?

There are many causes of melanin production in your skin, which can decrease or increase the amount of melanin in your skin. Melanin production is caused due to hormonal changes, skin aging and environmental factors. 
Melanin: Symptoms, Causes & Treatment With Nutrients

Some of causes includes, 

Sun exposure: Sub exposure (Ultraviolet rays) is a common cause of melanin production in your skin. An increase in melanin production protects your skin from damage and sun rays.

Change In Hormones : Hormonal changes commonly made in women during pregnancy increase the production of melanin.

Skin Injuries : When your skin becomes injured, then the amount of melanin increases in your skin to protect the skin from more damage and helps to give you a fair & glow skin.

Medication: Intake of several medicines such as antibiotics and anti seizures increase the melanin production in your skin.

Here are some home remedies for dry skin in winter that help to keep your skin from disease.

Genetics: More people experiancing the less amount of melanin due to genetic problems, as compared to less dark spot skin tone.

Also read how you can get fair and lovely skin with home remedies

Sign & Symtopms Of Increased Melanin Production

If you are experiancing with increasing melanin problems then you should know about these facts, including,

Melanin: Symptoms, Causes & Treatment With Nutrients

Dark Spots On Face: The increased melanin production exposed dark sspot on your face. these dark spot of various sizes and shapes appear anywhere on your body. Here is a treatment with natural ingredients for dark & white spot can be removed.

Rough/Bumpy Skin Tone: If the melanin production is in excess it can lead to rough/bumpy skin and appear with no some skin area with darker than others.

Black Moles: Frackles or black moles are small and round spots, they may be brown on black colour. These moles appear on face, hand, legs in a very large amount.

Treatment of Increasing Melanin Production

If you are experiancing all of the symptoms, then here are some tips & advices for reducing the melanin production.

Intake of Vitamin C: As you know, intake of Vitamin C can save you from many skin diseases. It can helps to reduced the melanin production and brighten your skin, additionally improve the overall skin tone.

Vitamin E: You should eat the food, fruits, and vegetables that contain Vitamin E ingredients such as peanuts, sunflower seeds, pumpkin, red bellpaper etc. It is anti-oxident and helps to reduce the appearance of dark spots on the skin and Bumpy skin tone.

Beta Carotene Supplement: Eat carrots which contain an increasing amount of beta cerotne supplements. It is a type of caroteniod that can help to reduce the appearance of dark spots/circle on skin.

More Intake Of Minerals: You should intake more amount of Zinc,, it is a mineral that can keep your face from the appearance of dark spots and remove wrinkles in many ways.

It is very important to note that with nutrients it is not a substitute for medication and should be used in conjunction with sunscreen and other measures to protect the skin from UV rays. In severe cases you should consult a dermatologist or nutritionist before taking any nutrient supplement to make sure that it is safe and appropriate for you.


In conclusion, Melanin is a pigment that gives color to our skin, hair, and eyes. It is produced by cells called melanocytes, the causes of increased melanin production are sun exposure, hormonal changes, certain medications and genetics, symptoms such as dark spots, uneven skin tone and freckles, and treatment with nutrients like Vitamin C, Vitamin E, Beta-carotene, and Zinc can help to reduce the appearance of dark skin spots. But it's important to consult a dermatologist or nutritionist before taking any nutrient supplement to make sure that it is safe and appropriate for you.



Q.1 What nutrients help produce melanin?

A. A balanced diet containing essential vitamins and minerals, such as vitamins C and E, copper, and iron, can support skin health and potentially contribute to a more even skin tone and weight loss.

Q.2 Which vitamin removes melanin?

A. Intake of Vitamin C & E has the segnificant proof fo reducing the melanin production. These ingreditnes also include in the medication.

Q.3 What causes melanin?

A. Sun exposure, hormone changes, side effects of medication and UV sun rays are the some common causes of melanin.

Q.4 How can I reduce melanin in my body naturally?

A. Yes, eat pumpkin seeds, green veggies, carrots, red bellpaper to reduce the melanin production.

Q.5 What is the best drink to reduce melanin?

A. Lemon, tomatoes, and green tea reduce the excess melanin production in skin.

Powered by Blogger.